Manual therapy is a form of hand skills applied by the physiotherapists to mobilize and manipulate the soft tissue and joints. This helps for the restoration of normal mobility and biomechanics to relief the pain.
• Soft Tissue Manipulation: This referred to techniques like Myofascial release and Trigger point therapy. The benefits include increased blood circulation, relaxing muscles, breaking up scar tissue and releasing myofascial limitations.
• Joint Mobilization: This technique involves gentle manipulation of a joint with either rhythmic oscillation or sustained pressure. The benefits includes improve range of motion, restore mobility and normalize movement patterns.
• Passive stretching: It’s involved passive stretching for individual muscle. The benefits include relaxing muscles, improve range of motion, restore mobility and normalize movement patterns.