Pain and stiffness in the neck are very common problems which affect your life in so many different ways. It can occur any place in your neck, from the base of your skull (head) to the top of your shoulders. Whether it present with sharp neck pain, dull ache, headache, or limited neck movement, instability to your head, or a sore neck can be very annoying in the majority of cases. There are also a lot of associated symptoms (Cervical Radiculopathy) such as pain or numbness in upper back, arm and hand. Most of time it’s caused by neck spinal disc disorder and imbalance of neck muscle and joints. It’s can be a triggering event such as a fall or whiplash, but mostly it a nagging pain that has been there for some time due to poor posture.